Fruits and Vegetables You Should Buy Organic (Dirty Dozen)

When starting my organic diet I found myself wondering what fruits and vegetables should I buy organic? Did it matter? I found that it did and the list you’ll find below is known as the Dirty Dozen or in other words, try your best to find these items in the organic section of your grocery store.

Organic Fruits:

  • Apples
  • Blueberries
  • Cherries
  • Grapes
  • Nectarines
  • Peaches
  • Strawberries

Organic Vegetables:

  • Celery
  • Bell Peppers
  • Kale
  • Potatoes
  • Spinach

Remember to keep the dreaded Dirty Dozen in mind on your next shopping trip and before you know it you’ll remember them all! 🙂

Health Organic